Health and nutrition apps are helpful tools in assisting users on their health journeys, whether losing weight, becoming more mindful, or anything in between. An…..
7 Myths About Personalized Nutrition
Personalized nutrition is somewhat of a buzzphrase in the health and wellness world, appearing everywhere from women’s magazine covers promising that your DNA can assist…..
The 5 Top Weight Loss APIs That Will Surprise You
With half of Americans attempting to lose weight and become healthier{{{Murcerino, C. (2021). Survey: 50% Of Americans Want to Lose Weight and Feel Healthier. [online] The…..
Inflammaging & Nutrition
Different processes of slowing and breaking down occur in the body as it ages, and one of the most prevalent reasons for this is inflammaging……
Food as Medicine: A Guide to Following the Age-Old Concept
While food as medicine has been a concept for millennia, it has recently been gaining popularity. As chronic disease prevalence is still increasing in the…..